You see it written everywhere, don\’t you: \”Smoking causes cancer\”. Isn\’t this health warning visible on every cigarette pack these days? However there are millions of people who know it and still smoke. Smoking isn\’t healthy. It causes cancer, severe cardiac illnesses, etc to anyone who smokes continuously.

Despite the fact that a countless number of people are still addicted to smoking, there are millions who want or even have to stop smoking. This can be very hard, especially because of the cravings they experience and nicotine withdrawal symptoms. Quit smoking aids are helpful during such times in order to lessen craving and the effects of nicotine withdrawal.

However, one of the advantages of living in a hi-tech world is that a wide variety of aids to help quit smoking can be found on the market easily. Some of the most commonly used items to quit smoking are nicotine chewing gum, nicotine patches, lozenges, inhalers, anti-withdrawal medications, hypnosis and herbal remedies and nicotine nasal sprays.

Not everyone gets any benefit from nicotine patches or chewing gum, because it doesn\’t work the same way on everyone. The results vary from one person to another. Items to help smokers stop are designed to help people give up their unhealthy habit of smoking and also to relieve the symptoms of nicotine withdrawal.

Some of the most well-known aids to quitting smoking on the market are Zyban and Chantix. Zyban is not advised for use by everyone although it is quite good at reducing the craving associated with nicotine withdrawal. Some people have tried hard to quit smoking, but have been unsuccessful. For many of these individuals, Zyban has been the answer to stopping smoking once and for all. There have been certain side-effects linked to the drug that include having a dry mouth, dizziness, migraine headaches, insomnia.

Chantix is another item to help you quit smoking that many people try these today. Using this has aided reduce the level of pleasure that smokers get from smoking and also minimize the symptoms of nicotine withdrawal. People who take Chantix find it an easy, painless way of supporting their goal of quitting smoking. The pleasure of smoking is reduced and as a result, they become less likely to take another cigarette.

While it\’s true that the market has plenty aids to quitting smoking, one of the best aids is your own will power and determination. It is better than any drug that can be taken to quit smoking. If you have no motivation or willingness to stop smoking, then the best aid to quit smoking in the world won\’t help you. In this case, you would probably quit smoking for a short period of time and then resume your usual habit once again when your will power drops.