Asparagus for Life

by Mara Hernandez-Capili

The young shoots of the asparagus is the only edible part. The shoots are served in many different ways. Asparagus is a flower bearing plant in the genus Asparagus which the vegetable known as asparagus came from. It is a widely cultivated vegetable crop.

Stir Fried and grilled are usually the best way to serve asparagus. In Asia asparagus are mostly stir fried, In the US grilled asparagus is mostly known. Asparagus is also used in stews and soups. In France, it is often boiled or steamed and served with hollandaise sauce, melted butter or olive oil, Parmesan cheese or mayonnaise. It may even be served as a dessert.

Northern Europe considers white asparagus as “white gold” for its rareness. It has a short season only April to June. Asparagus is eaten worldwide. Due to abundance of it, makes it less of a delicacy than it once was. However in some European countries that have a short growing season, asparagus remains a highlight food.

There are many benefits that you can find in an asparagus. Asparagus is rich in folic acid that helps lessen birth defects during pregnancy. It is good for the heart; it helps in good blood circulation and helps fight bad cholesterol. Another is that, asparagus lessens stress and depression. Asparagus also helps in preventing multiple sclerosis and scurvy. Lastly; it has been known that asparagus increases the success rate of chemo therapy.

Asparagus Festival also seeks to encourage the production and consumption of asparagus. It also educates the people about asparagus farming and agricultural study. Asparagus Festival celebrates the abundant harvest. Asparagus festival is a three day fest and the festival promotes the virtue of asparagus. Also, Asparagus Festival implies that asparagus is one of nature’s perfect foods.

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